What Causes Snoring?

Illustration of a man snoring while sleeping on his side, with text listing common causes of snoring including relaxed throat muscles, obstructed nasal airways, excess throat tissue, and sleeping position.

Snoring is a common nighttime annoyance that affects millions of people and their sleep partners around the world. But what exactly causes that loud, rattling noise while you’re trying to rest? Understanding the root causes of snoring is the first step toward finding relief and enjoying peaceful, uninterrupted sleep. The Basics of Snoring Snoring happens […]